Teacher, author and transformational consultant, May DeJesus shares from his journey of mental health struggles and what can make a big difference.
In my journey of working through anxiety, depression and obsessive compulsive struggles, I often found that small tweaks can make a big difference in my healing and freedom journey. Today I want to take a moment and share with you three tips that can make a big difference in your renewal if you will allow them to become a practice in your daily life.
Watch below and also check out his mental health resource page.
Source: www.markdejesus.com